Newsletter Subscription

Regular Updates on Parenting, Happy Children & Emotional Intelligence

  • Latest Articles - Raising Children with Emotional Intelligence
  • New Parenting Blogs
  • Parenting Tips for Happy Children
  • Free Online Seminars
  • Popular Parenting Books & Reviews

Subscribe!

Regular Updates on Parenting, Happy Children & Emotional Intelligence

  • Latest Articles - Raising Children with Emotional Intelligence
  • New Parenting Blogs
  • Parenting Tips for Happy Children
  • Free Online Seminars
  • Popular Parenting Books & Reviews

CAPTCHA
This question is for testing whether you are a human visitor and to prevent automated spam submissions.
Image CAPTCHA
Enter the characters shown in the image.
Unsubscribe

Proudly Supporting

Proudly Supporting

Life Overload - Immediate Life Saving Strategies from a Stress Expert

Dr Helen Street


Published: 2011
Price: $29.99 GST inc.
Buy Now
The happychild online store is located in the secure environment of the ABC Shop Online
More information

Description

Overloaded? Overwhelmed? Overtired? Not enough time to enjoy life? Need to change but feel too busy to make a change? Read on...Are you the type of person who starts a new sentence before finishing the old one? Who can't sleep at night because the brain is ticking away with unfinished tasks? Who keeps working harder and harder only to have less and less spare time? Who is so busy 'doing' you have no time for 'living'? Then you may be suffering from life overload! If you are interested in regaining your sanity and living a happier, less stressful life then Life Overload is for you.

This comprehensive straightforward book offers a sustainable means for rapid and lasting positive change to your stress-filled days. There are no lengthy worksheets on offer, no suggestions for three hours of daily yoga, and no requests for deep breathing or transcendental meditations. Instead the author presents tangible and workable solutions that are designed to fit into busy lives. Written in bite-size chunks for easy access, these solutions will improve your real life and ensure that it is full of real living.

The author is a parent herself and a social psychologist - she is also an Associate Professor in Behavioural Science at the University of Western Australia.

A book for: All parents
Buy Now
The happychild online store is located in the secure environment of the ABC Shop Online
More information
Further Information
Product Type:
Back To:
More About: