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Mindfulness Training for Teachers - The Benefits

<a href="/articles/mindfulness-training-for-teachers-the-benefits">Mindfulness Training for Teachers - The Benefits</a>

With teacher wellbeing a hot topic in the education sector, a small study out of the U.S. suggests there is a prevention for teacher stress and burnout: mindfulness training. The study reported that teachers who participated in a mindfulness training course had reduced symptoms of psychological distress and burnout, were better organised in the classroom and had more self-compassion. Read full article