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<a href="/blogs/yvettevignando/2010/11/10/gratitude-connections-sydney-bloggers-festival">Gratitude - Connections - Sydney Bloggers Festival</a>

Just remembered - last week I committed to blogging about gratitude on a Wednesday. As it happens, I have a lot to be grateful for today. And that's in spite of a low-grade headache and a fast start to the day requiring 3 children and I and husband leaving the house by 7.30 without forgetting to feed the cat. I attended the Sydney Bloggers Festival today. Here's my gratitude list for the day: Read full article

Gratitude - and Grumpy Moods - Will You Join Me?

Gratitude is on my mind. Not because I am feeling particularly grateful for one thing but because sometimes an appreciative state of mind can snap me out of a bad mood. I've read numerous times that we can improve our mental health and perhaps even our physical health simply by making a habit of noting all the things we're grateful for. And I believe it can make a difference. Most nights I ask our Mr 8 what he liked about his day so that he can also go to sleep with thoughts of gratitude and happiness. Read full article