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5 Keys to Social and Emotional Learning in Schools - Video

Five minute comprehensive video explaining what social and emotional learning means (SEL) in schools and why it is important. Covers social awareness, self awareness, relationship skills and more. Teachers explain why emotional intelligence is an important part of the school curriculum. Read full article

NexusEQ Conference – Emotion, Neuroscience, Learning, Leadership

<a href="/articles/nexuseq-conference-%E2%80%93-emotion-neuroscience-learning-leadership">NexusEQ Conference – Emotion, Neuroscience, Learning, Leadership</a>

Described as the 'Emotional Intelligence Fair', NexusEQ is a conference that aims to connect the science and practice of emotional intelligence. Read full article

Room to Breathe - Film about Mindfulness in Schools

<a href="/articles/room-to-breathe-film-about-mindfulness-in-schools">Room to Breathe - Film about Mindfulness in Schools</a>

Room to Breathe is a story of transformation as struggling kids in a San Francisco public middle school are introduced to the practice of mindfulness. Topping the district in disciplinary suspensions, and with overcrowded classrooms creating a nearly impossible learning environment, overwhelmed administrators are left with stark choices. Do they repeat the cycle of forcing tuned-out children to listen, or experiment with a set of age-old inner practices that may provide them with the social, emotional, and attention skills that they need to succeed? Read full article

Using Mindfulness for Teacher Wellbeing

<a href="/articles/using-mindfulness-for-teacher-wellbeing">Using Mindfulness for Teacher Wellbeing</a>

Promising results from pilot studies of teachers using mindfulness in classrooms are exciting educators who say that nurturing teacher mindfulness is a great opportunity to create a caring classroom... results from a study ...of 50 teachers participating in a professional development program facilitated by CARE ... showed that having mindfulness practice in the classroom helped teachers to achieve goals in the classroom, regulate their emotions better, and relate better to students. Read full article

The Marshmallow Test - Gorgeous Video

The marshmallow test was developed in the 1960s and children who participated in it have been followed for over 40 years. It's about self control and willpower. Follow up studies showed that the kids who were more able to wait (15 minutes) ended up performing better academically and mostly continued to show self control in other experiments in later life. Read full article

Best Start

<a href="/parenting-resources/emotional-management-and-self-control/best-start">Best Start</a>

Best Start by Lynn Jenkins, clinical psychologist, is for parents who want to understand their baby's or toddler's emotional needs. This book explains the importance of the quality of your baby's early experiences and interactions and how these influence how your child develops. Read full article

Starting Primary School can be an Emotional Rollercoaster

<a href="/blogs/sarahliebetrau/2012/03/06/starting-primary-school-can-be-an-emotional-rollercoaster">Starting Primary School can be an Emotional Rollercoaster</a>

It’s several weeks into the primary school year and my five-year-old son is experiencing his share of ups and downs adjusting to life at ‘big school’. The highs (for both of us) include waving me happily off each morning, and the beautiful hug he gives his sister every afternoon on their reunion at the school gates ... But then there are the difficult moments. Such a big life change has also come with its fair share of big emotions for my sensitive boy. After trying so hard to concentrate and control his impulses all day, those emotions often came home looking for an outlet. Any small thing has the potential to set him off ... Read full article

Emotional Intelligence and Academic Success with Professor Jon Cohen

<a href="/audio/emotional-intelligence-and-academic-success-with-professor-jon-cohen">Emotional Intelligence and Academic Success with Professor Jon Cohen</a>

A content-rich podcast on the connections between emotional intelligence in children and academic success. Children with stronger social and emotional skills do better academically and socially. Professor Cohen defines "social and emotional learning" and shares the important research on character education and emotional intelligence education. This recording is a "must listen" for every parent and teacher. Read full article

Interview - Professor Jonathan Cohen - Emotional Intelligence and Academic Success - Part 1

<a href="/articles/interview-professor-jonathan-cohen-emotional-intelligence-and-academic-success-part-1">Interview - Professor Jonathan Cohen - Emotional Intelligence and Academic Success - Part 1</a>

Professor Jonathan Cohen is an adjunct professor in psychology and education at the Teachers’ College at Columbia University, and an adjunct professor in education at the School of Professional studies at the City University of New York. Yvette Vignando spoke to Professor Cohen about a subject that she is passionate about: the connection between children's social and emotional skills, sometimes called their emotional intelligence, and their success at school. Read full article

Emotional Intelligence, Parenting and Education; Part 3 of Interview with Dr Karen Hansen

<a href="/articles/emotional-intelligence-parenting-and-education-part-3-of-interview-with-dr-karen-hansen">Emotional Intelligence, Parenting and Education; Part 3 of Interview with Dr Karen Hansen</a>

Part 3 of an interview with Dr Karen Hansen from the Swinburne University of Technology, Melbourne Australia about adolescence being a critical time to teach emotional intelligence skills. Dr Hansen also describes the connection between emotional intelligence and academic success in particular subjects at high school. Read full article