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Emotional Intelligence, Parenting and Education; Part 1 of Interview with Dr Karen Hansen

<a href="/articles/emotional-intelligence-parenting-and-education-part-1-of-interview-with-dr-karen-hansen">Emotional Intelligence, Parenting and Education; Part 1 of Interview with Dr Karen Hansen</a>

Part 1 of an interview with Dr Karen Hansen from the Swinburne University of Technology, Melbourne Australia about the definition of emotional intelligence and why it is important in parenting and education. Dr Hansen also points out the importance of emotional intelligence as a protective factor in the incidence of depression. Read full article

The Optimistic Child

<a href="/parenting-resources/depression-and-bipolar/the-optimistic-child">The Optimistic Child</a>

Book: The Optimistic Child by Martin Seligman.This book shows adults how to teach children the skills of optimism These skills can help them combat depression and achieve more academically, in sports and improve their physical health. Read full article

What is Optimism? A Quick Guide for Parents.

<a href="/articles/what-is-optimism-a-quick-guide-for-parents">What is Optimism? A Quick Guide for Parents.</a>

Optimism describes a habit of thinking. A child who thinks that bad events are caused by temporary things (such as their mood) and that good events are caused by permanent things (such as being someone who always works hard) has an optimistic way of thinking. In his brilliant book, The Optimistic Child, Dr Martin Seligman gives several examples of this way of thinking. Read full article

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