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Blog Posts

Getting the Screen Time Balance Right for Families

By - 04/03/2014 - 11:36

Screen time is all about balance. It's more about what is being done on the screen than the amount of time spent. Too much screen time can mean that family members aren't really talking to each other or spending time in a productive way. If you're not sure if your family has got the right balance, consider these questions: Read full post

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Meat Free Week – Corn Cakes with Tomato and Avocado Salsa

By - 24/03/2014 - 09:57

This week is the 2nd annual Meat Free Week and my lovely husband – a staunch carnivore – has volunteered to take the challenge and forgo flesh for a full seven days. While I’m doubtful that he’ll decide to become a full-time vegetarian after a week without meat, I do hope he will come to realize that you can eat well and still enjoy delicious, satisfying food when consuming a plant-based diet. Read full post

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